EPISODE · Aug 7, 2020 · 37 MIN
Episode #122: You Are My Sunshine
from The Energy Workz Podcast · host Tanya Ormsby
In this episode we cover:- The benefits of sunshine- How to be sunshine in your own life as well as other people's live- What areas of your life are a light dark?- Shining light on our problems- Letting go of anger towards ourselves- Forgiving ourselves- Having realistic expectations- Knowing and working with your love language- Revamping how we look at thing- Changing the way we speak to ourselves and treat ourselves- Learning to express your emotions in a healthy way- Not holding ourselves back anymore - Being ok with making mistakes- Not punishing ourselves anymore- Releasing patterns of self criticism from our family - Feeling satisfied in our livesAffirmations for this episode:- I allow myself to be forgiven- I allow myself to forgive others - I allow myself to feel fulfilled- I endure with strength to live on despite my past difficulties- My ability to persevere through these physical difficulties enables my spirit to progress to higher levels of consciousness - I'm willing to go beyond my own limitations- I'm ok with being me- I'm ok not not punishing myselfLove,TanyaGet on the The Energy Workz list click here.For one on one support click here to book a clarity call: https://calendly.com/tanyaormsbyVisit my website here: https://www.tanyaormsby.com/Join my free Facebook group: https://www.facebook.com/energyworkz/+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.
Embed this episode
What this episode covers
In this episode we cover: - The benefits of sunshine - How to be sunshine in your own life as well as other people's live - What areas of your life are a light dark? - Shining light on our problems - Letting go of anger towards ourselves - Forgiving ourselves - Having realistic expectations - Knowing and working with your love language - Revamping how we look at thing - Changing the way we speak to ourselves and treat ourselves - Learning to express your emotions in a healthy way ...
Ready to play
Episode #122: You Are My Sunshine
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.