Episode 122: Your Emotions at Work: How Much is Too Much and How to Stop Them Before They Start

You are an emotional being somewhere on the scale between uber-sensitive and highly emotional (10) to insensitive and stoic (0), depending on your personality and your upbringing. What number are you on that scale? Guarding your emotions at work makes you seem robotic and demonstrates a lack of empathy; however, crying crocodile tears so much that you can't get your work done is equally as paralyzing. On today's episode, learn how much emotion is enough at work, and how to manage yourself (or help a fellow sensitive teammate) when you feel the emotions coming on stong.