Episode 123 - 'Depression Spectrum'

In episode 123 of Scrambled, Chad and Nikki explore a key idea: Depression isn’t just one thing, it’s a spectrum. They break down the different types of depressive disorders, how they vary in intensity and duration, and why context (like life stage, seasons, or health) matters. The goal is to simplify a complex topic, reduce stigmas, and help listeners better understand what depression can really look like.