Episode 123: Noelle Van Vlierbergen - Sober Coach + Author

Noelle Van Vlierbergen says writing saved her life. It gave her an outlet to explore her interior life after years of numbing herself through heavy drinking. Today, she is a life and addiction recovery coach, an author, and the creator of Day by Daybook, a journal for change. On episode 123, Noelle shares her journey getting sober, discusses the benefits of writing, and explains how she transitioned from an HR position at Apple to take her coaching and writing full-time. Today, there are three Daybooks: Classic, Recovery, and Teen. Show Notes: - Get the Day by Daybook journal: https://shop.daybydaybook.com/ - Learn more about Noelle’s coaching: https://noellevan.com/ - Read Noelle’s book, “The Sober Leap”: https://www.amazon.com/Sober-Leap-Practical-Amazing-Addiction/dp/1683507371