EPISODE · Jan 10, 2026 · 9 MIN
Episode #123: Perspective is Everything.
from Goaliath: Achieve your ultimate goals with me · host Sean Lynch
A beautiful first week of the year, and Adri and I actually got to visit the beach! The holiday season has calmed down immensely, so work was nice and calm. The training sessions felt amazing! Let’s keep it going!Quote of the week: “Perspective is Everything.” - Gabriel, Founder of Lucid Core.Stretching: 7/7 days.Current weight: 189 poundsCurrent running PBs: 5k: 19:54!! 6:25 per mile. (Doral Christmas Race 12/21/2025) 10k: 7:33 per mile (GetAway 10k in 2018)0:00 Intro and Quote of the Week5:19 Weekly Achievements6:58 Current Standings8:07 The Plan for the Week8:52 Weekly Thoughts9:10 Outtro
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A beautiful first week of the year, and Adri and I actually got to visit the beach! The holiday season has calmed down immensely, so work was nice and calm. The training sessions felt amazing! Let’s keep it going! Quote of the week: “Perspective is Everything.” - Gabriel, Founder of Lucid Core. Stretching: 7/7 days. Current weight: 189 pounds Current running PBs: 5k: 19:5...
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Episode #123: Perspective is Everything.
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