Episode 123:You Are Worthy of Feeling Good in Survivorship | with Crystal Yang, RN

Surviving breast cancer is only the beginning. For many survivors, the emotional, mental, and physical healing continues long after treatment ends.In this episode, Jamie sits down with Crystal Yang, RN, Board Certified Nurse Coach and co-founder of Perky, to explore the often-overlooked challenges of survivorship. Crystal shares how nurse coaching provides a safe, supportive space for breast cancer survivors to process life after treatment, navigate identity shifts, improve relationships, prioritize their well-being, and create a personalized path toward healing.Whether you're struggling with loss of identity, intimacy, anxiety, lifestyle changes, or simply wondering, "What's next?" after treatment, this conversation offers hope and practical guidance.In this episode, you'll learn:What nurse coaching is and how it differs from therapyWhy survivorship can be one of the hardest parts of the breast cancer journeyHow coaching empowers survivors to take ownership of their health and well-beingThe importance of being truly seen and heardHow Perky is helping survivors not just survive, but thriveConnect with Crystal Yang & PerkyWebsitehttps://helloperky.comBook Your Complimentary Discovery Coaching Sessionhttps://helloperky.com/nursecoachingPhone(210) [email protected]@weareperkyListen to Our Previous Conversation with PerkyIf you haven't listened to my first conversation with Crystal and Courtney from Perky, be sure to check it out!YouTube:https://youtu.be/2sIOeeAV_Hc?si=XJoGZILW4j0t54o2▶️ Watch the previous Perky episode on YouTubeIf this episode encouraged you, please subscribe, leave a review, and share it with someone navigating life after breast cancer. Every conversation helps bring hope, healing, and education to more survivors.Remember: Early detection saves lives. Healing doesn't end when treatment does.