Episode 124 - ADHD & Aging - Masking to Not Giving a Damn

What this episode covers

Back in the room! This week on ADHDville, your favorite ex-mayors, Martin and Paul, are getting philosophical about ADHD and aging. Why does the algorithm suddenly think we need Tai Chi for the over-50s? Why does driving at night feel like a sensory nightmare? And why do we have less energy to mask, but also less of a damn to give? Martin and Paul dig into the science (and the comedy) of getting older with a neurodivergent brain. We explore why "object permanence" starts affecting your friendships, why recovering from a single glass of wine takes three days, and how all those years of overthinking finally pay off. In this episode: * The physiological changes that make ADHD feel louder. * Shrinking your world to control the noise. * The ultimate burnout: Death (and parachutes). * Quiz Time: Paul's "Guilty Pleasures" vinyl collection is exposed! Hit play and join the conversation. We promise you're not alone in feeling like you've lived three lifetimes. 🔔 Subscribe so you don't miss next week's episode: ADHD and Public Transport! -------------------------------------- ADHDville, the podcast where hosts Paul and Martin bring 40 years of friendship to your ears. As late-diagnosed adults, they explore the ADHD world with fun, games, and the occasional guest—no boring lectures, just a comfortable and hilarious conversation you'd have with old friends. A new episode drops every Tuesday to make your week brighter! --------------------------------------- Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.