Episode 124 “Break the Routine”

from The Better Mental Health Show · host Chris Fasano

Routines are habits, and not all habits are good for you. When we get in a routine, we are basically on autopilot and The post Episode 124 “Break the Routine” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.

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This episode is 16 minutes long.

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This episode was published on November 16, 2023.

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