Episode 124 - Healing the body, mind and soul with Gemma Blamire and Jojo Fraser

It's time for a mojo injection, jump in and feel lighter.  This week we are talking about healing the body, mind and soul.  Gemma Blamire is a globally accredited transformational health coach.  She talks openly about her ectopic pregnancy, disordered eating, her nutrition plan that changed her life and finding peace and joy through healing.  There are so many hints and tips in this show. Contact Gemma on instagram or facebook @GemmaBlamire. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 7 years. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people.  She is founder of the popular blog mummyjojo.com Contact Jojo -  [email protected] Or across social @jojofrasermojo