Episode #124:  I Have Finally Started Saving Up! episode artwork

EPISODE · Jan 17, 2026 · 11 MIN

Episode #124: I Have Finally Started Saving Up!

from Goaliath: Achieve your ultimate goals with me · host Sean Lynch

Got some unexpected extra hours at work which is always nice, I started running while carrying water, and actually put $2,000 aside in savings!  This was a nice productive week.Quote of the week: NoneStretching: 7/7 days.Current weight: 189 poundsCurrent running PBs:                    5k:        19:54!!  6:25 per mile.  (Doral Christmas Race 12/21/2025)                    10k:     7:33 per mile (GetAway 10k in 2018)0:00 Intro and Quote of the Week0:15 Weekly Achievements4:01 Current Standings6:26 The Plan for the Week7:34 Weekly Thoughts11:06 Outtro

Got some unexpected extra hours at work which is always nice, I started running while carrying water, and actually put $2,000 aside in savings! This was a nice productive week. Quote of the week: None Stretching: 7/7 days. Current weight: 189 pounds Current running PBs: 5k: 19:54!! 6:25 per mile. (Doral Christmas Race 12/21/2025) ...

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Episode #124: I Have Finally Started Saving Up!

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This episode was published on January 17, 2026.

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Got some unexpected extra hours at work which is always nice, I started running while carrying water, and actually put $2,000 aside in savings!  This was a nice productive week.Quote of the week: NoneStretching: 7/7 days.Current weight: 189...

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