Episode 124: Life Lessons from 2024 & Your 2025 Game Plan episode artwork

EPISODE · Dec 23, 2024 · 1H 3M

Episode 124: Life Lessons from 2024 & Your 2025 Game Plan

from Discover your Joy with Timea Urban · host Timea Urban

Get ready for the most powerful end-of-year episode yet! Today I'm pulling back the curtain on the lessons that shaped 2024 and setting the foundation for your most aligned 2025. This isn't your typical "new year, new me" BS — let's break down what it actually takes to create lasting change and why your energy is literally everything.In this episode, I'm sharing my raw, unfiltered journey through 2024's biggest plot twists (hello, massive business lessons and personal growth!), plus guiding you through a transformative journaling exercise that will help you claim your power for 2025. Because love, you're worthy of everything you desire, and the only thing standing in your way is YOU!Join me as I talk more about: Why your intention and energy are EVERYTHING (and how to actually shift them!)When it's time to burn it all down and start fresh (trust me on this one!)The truth about "the how" and why it's none of your businessWhy rest isn't negotiable (and what happened when I learned this the hard way!)The power of proper alone time (and why your nervous system needs it!)Why human connection is your secret weapon for quantum leapingHow to stop chasing quick dopamine hits (and what to do instead!)The real reason you're responsible for your own outcomes (no victim energy in 2025!)Why slow is actually the new fast (and how to trust divine timing!)See all that we have to offer HERE.Sign up for my newsletter HERE. Follow me on the gram HERE.Book a call if you want to inquire about 1:1 coaching HERE.

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Episode 124: Life Lessons from 2024 & Your 2025 Game Plan

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This episode was published on December 23, 2024.

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