Episode 124- Mario Catley- Creating a Healthier, More Mindful Community

Mario Catley is on a mission to transform the health of his community. After having a heart attack scare at 29 years old, he knew that he had to make serious changes mentally, physically, and spiritually if he wanted to live. Incorporating fitness and a vegan diet completely transformed his health. Cat has lost about 70 lbs, and is now living a life of purpose. He is planting seeds of change in his community, and is spreading so much positivity. Excited to share our conversation! Keep up with Cat on social media! Facebook: CatFitness Instagram: @catfitness3 Enjoy! Credits: Music: www.bensound.com

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This episode is 55 minutes long.

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This episode was published on April 26, 2018.

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