Episode 124 - The 7 P's - Sustain Nutrition

What this episode covers

Proper Prior Planning Prevents P*ss Poor Performance. We, as coaches are BIG on planning. People plan all aspects of their lives - Journeys, savings, Holidays, Decorating, Business...etc Yet, when it comes to Diet, Exercise, and Obstacles everyone wants to wing it. If you are listening to this podcast because you want to improve your Diet, Health, Fitness, Mindset, and Weight then odds are high that winging it so far HASN'T worked out so well for you so give this a listen. Thanks as always for listening, we appreciate it.

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Frequently Asked Questions

How long is this episode of Sustain Nutrition - Chewing the Fat?

This episode is 21 minutes long.

When was this Sustain Nutrition - Chewing the Fat episode published?

This episode was published on April 29, 2022.

What is this episode about?

Proper Prior Planning Prevents P*ss Poor Performance. We, as coaches are BIG on planning. People plan all aspects of their lives - Journeys, savings, Holidays, Decorating, Business...etc Yet, when it comes to Diet, Exercise, and Obstacles everyone...

Can I download this Sustain Nutrition - Chewing the Fat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.