Episode 124- The Mineral Shield: Why Science Is Revisiting Magnesium for Migraine Relief

Migraine is more than a headache- it is one of the leading causes of disability worldwide and the number one cause of disability among children and adolescents. In this episode of the Orange Pill Podcast, we explore the growing body of research linking magnesium deficiency to migraine risk, severity, and neurological health. From hidden deficiencies and energy metabolism to emergency room interventions and long-term prevention, this episode examines why one of the body's most overlooked minerals is becoming a major focus in migraine science.