Episode 124: The Sweatpants To Swimsuit Framework For Permanent Fat Loss

from Cut The Fat Weight Loss Podcast · host Dr. Ray Hinish and Blythe Wagner, CPT

In today's episode, we share with you the same framework that we teach our personal clients to help them break their fat loss journey into smaller milestones. With each stage of the four-stage Sweatpants to Swimsuit framework, the strategies you need to implement change! We'll explain how to use the model to overhaul your fat loss program.

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This episode is 50 minutes long.

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This episode was published on April 29, 2022.

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