Episode 124: Understanding Before Change; how to 'look' at Anxiety

Understanding Before Change: Huddle Wisdom Podcast Episode 124 Do you ever feel frustrated by your child's anxiety? In this episode, we explore how your own behavior might be impacting your child. We often react quickly to our kids' anxiety. We want to fix it immediately. But sometimes, our reactions can make things worse. Take a moment. Think about how you respond to your anxious child. Do you get anxious yourself? Do you try to solve their problems? Do you avoid situations that make them anxious? Your reactions can unintentionally reinforce your child's anxiety. Instead, try this: Understand your own anxiety. Manage your own emotions. Model calm behavior. When you change, you'll see a change in your child. Listen now to learn more. www.huddlewisdom.com/14days (14 Day email series)