Episode 124: Youth Series: Managing Social Anxiety

from Mindful, Beautiful, and Thriving · host Leena A. Khanzode

In this podcast, Seerat interviews Dr. Rick Hanson, a neuropsychologist who is a New York Times best-selling author and podcast host. Dr. Hanson talks about how you can alleviate social anxiety and discusses strategies to cope with it.

Episode metadata supplied by the publisher feed · Published Dec 23, 2024

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Episode 124: Youth Series: Managing Social Anxiety

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