EPISODE · Nov 28, 2017 · 25 MIN

Episode 125: Cool Down Yoga

from 20 min. Yoga Sessions from YogaDownload.com

If you enjoy this class, be sure to check out the many other class options available from Jackie Casal Mahroou on our site: https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/3 Whether you need to cool down from a workout, run, hike or busy day, this class with soothe your tired muscles and help you recover. While this class is designed to be done right after physical activity, it can truly be done any time of day. In just 20 minutes you will open your back, hips, chest, shoulders and legs. Enjoy!

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This episode is 25 minutes long.

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This episode was published on November 28, 2017.

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