Episode 125 – Dani Shahan – The Truth About Sugar

Episode 125 – Dani Shahan – The Truth About Sugar by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode125.TheTruthAboutSugar.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with nutritionist, Dani Shahan.  We had a great conversation about sugar… not just what they are but how our body actually processes them.  We also discussed the different types of sugars – the good, the bad, and the artificial!  You can connect with Dani on Instagram @essential.wellness.dani.   Netflix: That Sugar Film    Books:  Sugar Blues  Sugar Nation  21 Day Sugar Detox  The Case Against Sugar  I Quit Sugar  The Hacking Of The American Mind    That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional. Listen at highlyfunctional.org Find me at getyourfixpt.com Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance Follow me on Instagram: @the.ocr.doc Subscribe to my YouTube channel: Get Your Fix Physical Therapy Let’s Connect!  Join the private HardWodder One Facebook group and tell us about yourself.