Episode 125: Making Adjustments to Training

from Science of Running · host stevemagness

You’re at the track, watching a workout, when all of the sudden it starts to go south. Athletes are missing their splits, first by a few seconds, then by more and more. Do you pull the plug? Increase the recovery? Shorten the repeats? In this episode of the On Coaching Podcast, we dive into when,…

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This episode is 1 hour and 5 minutes long.

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This episode was published on December 28, 2020.

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