Episode 125: Skinny is trending again (and how to handle it)

The “skinny trend” is making a comeback, and with it comes a huge amount of conversation around celebrity bodies, weight loss, and what we consider “healthy”But here’s the thing… we cannot know someone’s health, habits, struggles, or story just by looking at their bodyIn this episode, we’re talking about the rise of the thin ideal, why commenting on other people’s bodies isn’t helpful (even when we think we’re being concerned), and what this conversation means if you’re on your own health and fitness journeyGet in touch with me:Email [email protected] https://www.instagram.com/harriet_strongwomencollectiveWebsite www.strongwomencollective.comSOLO APP www.strongwomencollective.com/soloapp