Episode 125: Your Warm Up Is Probably Fucking You Up

from M3: Movement, Mindset, and Medicine · host Breanna Danielle Beaver M.S., C.P.T, F.N.S.

In today's solo episode, I share some juicy details about my experience with my friend, Brie during our singing lesson. That warming up to do what you already do is probably causing your to work harder and could be fucking up your entire output. Ways To Connect:Instagram: @iambreannadanielle @TheM3PodcastWebsite: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielleJoin the October 2024 House Build:https://bajabound.org/mermaid-method

Episode metadata supplied by the publisher feed · Published Jun 26, 2024

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Episode 125: Your Warm Up Is Probably Fucking You Up

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