Episode #126 How Toddler Wisdom Can Increase Workplace Wellbeing and Creativity

Terrible twos, temper tantrums, and grocery store meltdowns are usually the first things that come to mind when people think of toddlers. But pediatric emergency medicine physician and researcher Dr. Hasan Merali has long thought toddlers are among the best people in our society and adults could do well to learn from them. These extraordinary youngsters can be impulsive, yes, but with this comes a remarkable ability to take risks and ask questions—two qualities that can help us enjoy life more. Toddlers act kindly toward strangers, are eager to work with others to solve problems, and demonstrate extraordinary dedication and perseverance. These are all traits that many of us aspire to have. In his new book, Sleep Well, Take Risks, Squish the Peas, Dr. Merali shows us the many ways in which acting like a toddler can help us improve both our personal and professional lives.Hasan Merali, MD, MPH, is an associate professor in the Department of Pediatrics, McMaster University and a pediatric emergency medicine physician at McMaster Children’s Hospital in Hamilton, Ontario. He received his medical degree from Harvard Medical School and Master of Public Health degree from Johns Hopkins University. His research focuses on child injury prevention in low- and middle-income countries. He has published more than twenty-five peer-reviewed journal articles, and his work has been featured in The New York Times, BBC, Science, Medium, The Boston Globe, NBC, CBC, and Popular Science.To learn more, visit:https://caffestrategies.com/To learn more about Hasan, visit:https://hasanmerali.com/,https://www.linkedin.com/in/hasan-merali/,https://www.nytimes.com/2024/03/15/well/live/tips-happiness-mental-health-well-being.html,https://www.greatplacetowork.com/resources/blog/5-workplace-well-being-lessons-from-toddlers,https://medium.com/authority-magazine/author-hasan-meral-five-things-business-leaders-can-do-to-create-a-fantastic-work-culture-784ba24b415eListen to more episodes on Mission Matters:https://missionmatters.com/author/genein-letford/ To learn more about Brain Capital and Intercultural Creativity, visit https://geneinletford.com Explore CAFFE Strategies: https://caffestrategies.com Listen to more episodes on Mission Matters: http://missionmatters.com/author/Genein-Letford/