Episode 126: Prepping for the Prep: Prep Series

from The ProPhysique Code · host Lexie Maitland, Kayleigh Obert and Evan Wells

In this episode, Lexie, Evan and Kayleigh talk about prepping for the prep, as a competitor, and what you should consider. What are some key components when it comes to where you should be as an athlete before considering prepping for a show?

Episode metadata supplied by the publisher feed · Published Oct 2, 2023

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Episode 126: Prepping for the Prep: Prep Series

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This episode was published on October 2, 2023.

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