Episode 126: The link between anxiety and stomachaches

Discover the connection between the brain and gut, and how anxiety triggers the release of stress hormones which can disrupt your child's digestion. Learn why mood imbalances can lead to stomach problems, because of the key neurotransmitter, serotonin, found primarily in the gut. Recognise that timing is key; see if there's a pattern between stomach aches and stressful situations.  Look out for other symptoms of anxiety, such as sleep changes, appetite changes, and irritability. Know the difference between anxiety-induced stomach aches and when it's important to seek medical help, particularly if the pain is severe, persistent, or accompanied by other symptoms like fever, vomiting, or blood in the stool. Learn how keeping a symptom journal and encouraging open communication with your child can help. Get insights into managing your child's anxiety. Explore Dr Tan's course, "Making Sense of Anxious Kids", www.huddlewisdom.com/makingsenseofanxiouskids