Episode 127 “Everything is health” with coach Pragya Thakur

Today, I am joined by Pragya Thakur. Pragya is a National Board-Certified Health & Wellness Coach, Upbuild-trained life coach, and Master’s of Public Health candidate at Boston University, studying lifestyle medicine, food policy, and environmental health. She's also a published writer whose work has appeared in the Philadelphia Inquirer, The Law Journal Newsletter, and the National Health Association's magazine Health Sciences. Pragya and I met at Ethos Farm to Health, a place where, with the help of founder Dr. Ron Weiss and his team, Pragya’s health was transformed and her life forever changed. Now a coach specializing in plant-forward transitions, Pragya brings both evidence-based methodology and what she calls "systems thinking" to behavior change. She's also certified to teach Yoga for Osteoporosis and draws on her Indian heritage to bridge cultural perspectives on plant-centered eating. To connect with Pragya: https://www.pragyamthakur.com and https://paperbell.me/pragya-thakur LinkedIn: LinkedIn/in/pragyamthakur Substack: Fromsoiltosoul.substack.com Twitter: https://x.com/penmaiden Medium: https://medium.com/@pragya.thakur_60986 To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus DYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.com For more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠ Contact me here or send me an email at [email protected] Sign up for meditation sessions here Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2026 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠