Episode 127 - January 16, 2016

It's the first show of 2016 as Pay recaps highlights of her family trip to Taiwan with her parents! If you made it a goal to be healthier in 2016 - start with the food you eat. TV personality and holistic nutritionist Kim D'Eon joins the show with easy tips to incorporate healthy habits and the types of food you should eat. Plus, what are some of the top food trends of 2016 and what will you see more of this year? Pssst....what is the new kale? And the most annoying type of plane passengers. What's yours?

Episode metadata supplied by the publisher feed · Published Jan 18, 2016

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Episode 127 - January 16, 2016

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