Episode 127: Jeff Browning - Nutrition, Longevity and Pushing Through Adversity

Jeff Browning is currently ranked 2nd in the world for most 100 mile career wins, having competed in over 200 ultras and standing at the top of the Podium for races like Hardrock, Bighorn 100, HURT 100, and so many more. He has been named in the top 10 ultra runners of the year an astounding 8 times, and at age 52, is the oldest male to ever be ranked. And he just keeps getting better. He took the win at 5 of his 7 races in 2023, and then kicked off this year with a win at the Coldwater Rumble 100, a podium slot at the Mesquite Canyon 50 miler, and then came across the line at the Cocodona 250 with a heart wrenching 2nd place finish due to a bout with Reactive Airway Dysfunction after absolutely dominating the majority of the race. He is renowned for his coaching, his expansive knowledge around training, strength work and nutrition, and after getting to spend a little time with him, we can confirm that he is the nicest dude you could ever hope to come across. No matter where you are in your ultra journey, there is always so much to learn from this guy so be sure to plug in for our chat with the one and only Jeff Browning, aka "Bronco Billy." This episode was edited by Steve Saunders at Saunders Audio Check out more from The Ultra Running Guys Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theultrarunningguys.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Race: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Final Countdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - September 14, 2024 Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/theultrarunningguy⁠s