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Episode 127: Let it Breathe episode artwork

EPISODE · Jul 30, 2025 · 30 MIN

Episode 127: Let it Breathe

from Boundaries and More® with Jas Abraham · host Jas Abraham

In this episode, I invite you to slow down, rest, and create space for clarity and transformation. I challenge the constant “go, go, go” mentality and remind you that honoring rest isn't laziness—it’s a vital step in growing, setting healthy boundaries, and letting our hard work land. I share personal stories, practical tips, and reflective questions to guide you in letting yourself pause and recharge.Also, I share exciting plans for the podcast and community for the month of August. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

What this episode covers

In this episode, I invite you to slow down, rest, and create space for clarity and transformation. I challenge the constant “go, go, go” mentality and remind you that honoring rest isn't laziness—it’s a vital step in growing, setting healthy boundaries, and letting our hard work land. I share personal stories, practical tips, and reflective questions to guide you in letting yourself pause and recharge. Also, I share exciting plans for the podcast and community for the month of August. Let's d...

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Episode 127: Let it Breathe

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Frequently Asked Questions

How long is this episode of Boundaries and More® with Jas Abraham?

This episode is 30 minutes long.

When was this Boundaries and More® with Jas Abraham episode published?

This episode was published on July 30, 2025.

What is this episode about?

In this episode, I invite you to slow down, rest, and create space for clarity and transformation. I challenge the constant “go, go, go” mentality and remind you that honoring rest isn't laziness—it’s a vital step in growing, setting healthy...

Can I download this Boundaries and More® with Jas Abraham episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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