Boundaries and More® with Jas Abraham

Is it really your job to save the day just because people expect it? This episode dives into the invisible weight so many of us carry. I break down where these beliefs come from, how we end up carrying burdens that aren't really ours, and what it actually takes to set yourself free from guilt. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

If you’ve ever found yourself carrying responsibilities that aren’t yours, repeatedly bailing others out, or wondering why you’re always the one holding things together, this one’s for you. In this episode, I offer insightful reflections and practical examples, exploring how well-meaning actions may actually prolong unhealthy patterns. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode examines the impact of regret and the belief that it’s too late to set healthy boundaries. Drawing on nearly two decades of experience, I offer a sober perspective on why missed opportunities do not have to define your future. Whether you’re carrying regrets about the past or feeling stuck in old patterns, this episode is a powerful call to action: your time for change is now. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode challenges you to pay attention to where you're investing your time, energy, and loyalty. With personal anecdotes, I dive into the difference between possibility and proof and the dangers of falling in love with potential. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

Are you guilty of assuming people should just know what you need or how to support you, only to be left disappointed and frustrated? In this episode, I dive into the disconnect between what we expect from others and what we've actually communicated. With personal anecdotes and practical steps, I help you break the cycle of disappointment. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

In a world overflowing with endless to-do lists, constant demands, and the pressure to be "productive" 24/7, this episode, shares practical insights on why it’s vital to set boundaries—not just to manage time, but to preserve your joy, creativity, and wellbeing. If you ever feel like you can’t stop moving or you’re constantly chasing “just one more thing,” this one’s for you. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

Are you constantly smoothing things over, avoiding conflict, and carrying responsibilities that aren’t yours, all for the sake of keeping the peace? In this episode, I dive into a common misconception, and unpack how you're likely delaying the peace you actually crave. Don't worry, though, I also provide actionable steps for you to have authentic peace. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

If you’ve ever found yourself overextended, resentful, or losing sight of what you say is a priority, because you keep committing to others, this episode is for you. In this episode, I help you recognize where your yes has become a habit instead of an intentional choice—and offer you practical steps to reclaim your power. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

Does your life actually reflect what you say matters most… or are your unhelpful patterns running the show? In this episode, I dive into how our everyday actions—not our intentions—reveal our true priority. Through personal anecdotes and actionable steps I offer a sure way to help you move from intention to aligned action. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

Are you stuck in cycles of frustration, waiting for more clarity, or constantly hoping things will shift on their own? In this episode, I challenge the idea that you need more clarity before making a shift in your life. With practical steps, relatable examples, and a powerful reminder about "the temporary," I empower you to break unhelpful cycles, honor your needs, and embrace the life you truly desire. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

In this episode, I dive into the importance of honoring alignment in every area of your life and refusing to force things that just don’t fit. Whether it's relationships, environments, roles, or decisions, I guide you to recognize the red flags of overexertion and misalignment. If you’ve ever found yourself pushing to make something work when every sign is telling you to let go, this episode is for you. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is another that's been in my spirit heavy and warranted a re-release.In this episode, I emphasize the importance of focusing on your own journey, resisting external distractions, and occupying the position you are meant to be in order to fully receive what is destined for you. I provide practical insights on how staying in alignment leads to more joy, peace, and purpose. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is one that's been in my spirit heavy and warranted a re-release.This episode confronts the uncomfortable truth that alignment, growth, and transformation require consistent, obedient action regardless of comfort or convenience. Through personal reflection, practical examples, and actionable insights, this is just what we need to move forward and make a difference. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is a call to break the cycle of indecision and self-abandonment. I share actionable steps to help you break free from the "almost" zone, build your confidence, and make meaningful changes in your life. So, if you’re seeking lasting change and true self-respect, this episode will equip you. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

In this episode, I dive into how our behaviors, not just our words, signal agreement and availability to those around us. With examples and practical strategies, I empower you to shift from passive participation to intentional boundary-setting. If you've ever felt resentful, taken advantage of, or trapped by expectations you never consciously agreed to, this episode is for you. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is a call to step out of avoidance, stop normalizing what hurts, and set boundaries that reflect true self-respect. Through honest insights and actionable steps, I provide you with the shift to go from tolerating to thriving. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

Are you stuck in unhealthy relationships, clinging to patterns, products, or people out of habit or history? I dive into the type of loyalty that can drain your energy, finances, peace of mind, and personal growth. As I walk you through what healthy loyalty should look like, get ready to rethink some of your commitments, set better boundaries, and find out where your loyalty could actually be holding you back. Let’s dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

If you’ve ever felt stuck waiting for someone to agree or understand, this episode is for you. I break down why chasing understanding from others isn’t necessary and provide practical advice on breaking the habit of over-explaining and making room for healthy disagreements. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

Have you ever found yourself seeking validation from others—even after you already know the direction God has led you in? This episode dives into how constantly polling others for reassurance can chip away at your self-trust, delay your progress, and give away the authority over your life that belongs to you and God alone. Through personal anecdotes and actionable tips I'm helping you break the cycle of seeking external approval. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

If you find yourself staying quiet to “keep the peace,” this episode is for you. I break down the difference between genuinely protecting your peace and simply avoiding uncomfortable conversations. Through personal insight, practical tips, and actionable strategies I help you identify how you're showing up in your relationships and the shift to move from avoidance to authentic peace. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is your invitation to stop playing small, stop settling for crumbs, and start building relationships based on honesty and genuine connection. I unpack the reasons behind why we minimize, delay, or even hide our needs and provide practical steps for the shift you can make today to start clearly naming and owning your needs. So, whether it’s admitting when we’re not okay or learning how to ask for help without shame, you've got this. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

In this episode, I dive into the sacredness of access. Through personal anecdotes and practical examples, I challenge outdated beliefs and discuss how you can make the shift. This episode is all about reclaiming your power and understanding that access must be earned—not given by default—so you can build healthier, more intentional relationships. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode tackles the challenge of knowing when to move on from relationships and things that no longer align with who you’re becoming. Drawing from real-life experience and deep reflection, I explore the reasons many of us remain in draining situations and offer practical and actionable steps to help you break the cycle. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode dives into the real reason why so many of us end up feeling disappointed, resentful, or let down in our relationships. I unpack the pitfalls of something most of us were taught and provide insights and actionable steps to help you shift your focus, set better boundaries, and enjoy more peaceful connections. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

If you're seeking to reclaim your voice and confidently take up space in your life, this episode is for you. Through personal anecdotes and actionable guidance I lay the ground work to help you uncover where this fear comes from and how to break free. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

If you’re tired of feeling overwhelmed and want to start taking back control of your schedule, this episode will inspire you to take action and set new standards for your time. Through personal anecdotes and practical steps, I help you spot where your time is leaking, and what you can do about it. If you're ready to stop feeling stretched thin and step into a new season of focus and joy, this episode is for you. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

Ever find yourself annoyed or resentful because people keep pushing your limits? Well, this episode dives into why a lack of consistency is often at the heart of the problem. Sharing personal anecdotes and practical steps, I invite you to reflect and challenge you to do something different that will positively change the rest of your life. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode dives into what we were tricked to believe a "good person" means. I unpack where this myth comes from, how it leads to burnout, and why it’s time to redefine what goodness really looks like in our lives. Through personal anecdotes and practical steps, I empower you to make the shift, so you can make 2026 your healthiest, most authentic year yet. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

If you’re ready to break the cycle of resentment and choose a more authentic life, this episode is for you. I unpack the unseen toll that silence takes on our relationships and personal well-being. With heartfelt honesty and practical advice, I empower you to let go of old habits and gift yourself with clear boundaries, open communication, and self-compassion. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

If you’ve ever found yourself walking on eggshells, trying to prevent others from feeling disappointed, angry, or sad, this episode is for you. I discuss the cost of assuming responsibility for other people’s emotions and provide crucial insights on protecting your own peace to foster healthier, more genuine connections. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

If you’ve been feeling like you’re running on empty, saying yes to things you really want to say no to, or just want to figure out how to take better care of yourself, this episode is for you. I dive into why so many of us fall into the trap of over-functioning and over-giving, often at the expense of our own well-being. I share personal anecdotes and actionable steps to help with a shift that will protect your energy and joy. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

If you’ve ever felt torn between catching up with everyone else and taking care of your own well-being, this conversation is for you. This episode dives into concepts that impacts our boundaries, well-being, and everyday life. I share personal anecdotes, practical tips, and mindset shifts to help you break free from the anxiety and social pressures. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

Though alignment will be an ongoing process, this episode wraps up the alignment series for this month. I emphasize the importance of focusing on your own journey, resisting external distractions, and occupying the position you are meant to be in order to fully receive what is destined for you. I provide practical insights on how staying in alignment leads to more joy, peace, and purpose. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode confronts the uncomfortable truth that alignment, growth, and transformation require consistent, obedient action regardless of comfort or convenience. Through personal reflection, practical examples, and actionable insights, this is just what we need to move forward and make a difference. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is all about walking like you talk it. Drawing from personal experience and direct examples, I emphasizes that true alignment requires more than just talking about it. I challenge you to confront patterns of self-sabotage, rethink unhealthy routines, and make practical changes that will genuinely move you toward your desires and vision. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This month, we're focusing on alignment and this episode sets the stage by addressing why this move is fundamental for anyone seeking lasting growth and transformation. Drawing from my own experiences, I provide practical insights that's lead to my profound peace, clarity, and a greater sense of purpose and how it can help you. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode wraps up the Redefine series. After redefining, now it’s time to make those new definitions come alive in your day-to-day choices; don't just talk that talk, but walk that walk. Drawing from my own journey, I provide honest insights and practical steps for you to reflect and implement to enhance your journey. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

If you’re ready to stop carrying the world on your shoulders and start living with more freedom and joy, this episode is for you. I reflect on my personal shifts of letting go of outdated ideas of strength and provide practical steps for you to reflect and redefine strength in all areas of your life. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode examines how traditional views on giving often lead to emotional exhaustion, resentment, and imbalance—especially for those who are consistently relied upon. I share practical tips for creating boundaries around giving, so it's healthy and fulfilling—not draining. You'll learn how to give in ways that align with your values, protect your peace, and allow everyone to win. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

In this episode, I explore how our families, cultures, and even our own self-talk shape our understanding of respect, and why it’s crucial to redefine what it looks like for YOU. I provide practical exercises and real-life strategies to help you raise the standard for how you are treated. If you’re ready to take a serious step toward claiming the respect you deserve, this episode offers both the insight and the tools to begin that journey. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

Today's episode kicks off the Redefine series, which is all about redefining the words that shape our lives—starting with the big one: love. I discuss how we’ve been taught to see love—and why that’s just not it. I challenge old narratives, share personal stories, and offer practical reflection exercises to help you redefine love for yourself. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode wraps up the Reset series. Whether you’re rebuilding after a setback, seeking a new direction, or just ready to embrace the opportunities in front of you, this episode is packed with support, practical reflections, and the reminder that you’re not alone. You'll be uplifted, challenged, and equipped to rebuild your life with stronger boundaries and unshakeable joy. Let’s build again—together!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

If you’re seeking clarity and ready to move forward without the weight of guilt, this episode provides both insight and action. I dive into why guilt shows up when we set boundaries, how it can keep us tied to outdated versions of ourselves, and—most importantly—how to let it go once and for all. I share reflections from my journey and provide practical exercises for you to identify and reframe guilt. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is an invitation to examine the barriers that may be limiting your clarity, focus, and growth. I dive into one of the most essential—and often overlooked—steps to starting fresh in any area of your life. I also share personal anecdotes and reflective questions to help guide you to real change. It's time to get unstuck and start living with more intention, peace, and possibility. Let’s dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is all about the power of a fresh start. Drawing from my own experience of becoming single again after a long-term relationship/marriage, I share how choosing a fresh start—no matter the area of your life—can be both empowering and healing. I provide practical steps and prompts to help you reflect, release, and build a solid foundation for moving forward. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is the fourth in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this).Are you ready to stop running? In this episode, I tackle a topic that many of us can relate to—avoidance. I share my personal experiences and reflections, underscoring the importance of facing things head-on. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is the third in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this).Today's episode dives into the importance of having the right kind of support in your life. We all know life throws unexpected challenges our way, and having a solid support system makes a world of difference. I share how I'm actively getting support in this season and how you can get the support you desire in your life. Remember, you don't have to do it alone; the support you need is out there. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is the second in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this).If you’re the go-to person in your circle, or consistently go-to "that" person in your circle–this episode is for you. I vulnerably share my personal experiences about my journey as "the strong friend" and I provide practical tips for maintaining your emotional well-being, all while still being that reliable friend. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is the first in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this).Are you ready to embrace the power of putting yourself first and transforming your boundaries? This episode challenges the negative connotations traditionally associated with selfishness and offers a refreshing perspective on how it can actually lead to a healthier, more fulfilling life. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/

In this episode, I invite you to slow down, rest, and create space for clarity and transformation. I challenge the constant “go, go, go” mentality and remind you that honoring rest isn't laziness—it’s a vital step in growing, setting healthy boundaries, and letting our hard work land. I share personal stories, practical tips, and reflective questions to guide you in letting yourself pause and recharge.Also, I share exciting plans for the podcast and community for the month of August. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀   Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/