Episode 127: MObiLiTy – What Is Even That?

On this show, Zak and Quinn discuss the concept of “Mobility” and share how their thoughts and feelings about this topic have evolved over the last decade, and how that has influenced their exercise prescription. It’s always a hot topic, so hopefully we don’t make too many people mad (JK we love ruffling feathers.) We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt