Episode 127: Overcoming Psychological Barriers: Lifestyle Series

from The ProPhysique Code · host Christina Kassal, Tyler Weibe, and Danika Johnson

In this episode, Christina, Danika and Tyler discuss strategies for recognizing when difficulties are starting to arise and how we can get ahead of negative reactions. The coaches go over some of their own tools for pushing through or switching gears, and those that they work on with their clients for maximum success on some of the tougher days.

Episode metadata supplied by the publisher feed · Published Oct 5, 2023

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Episode 127: Overcoming Psychological Barriers: Lifestyle Series

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This episode is 1 hour and 19 minutes long.

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This episode was published on October 5, 2023.

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