Episode 127: Starting Work BEFORE You Start Work: Creating An Intentional Morning Ritual

from The Morning Light Show with Adair Cates · host Adair Cates

How do you start your day? Do you immediately wake up and give your energy away to someone or something else (perhaps by diving straight into mommy duty or checking your email)? Or do you take some time to connect with yourself and the Divine to more deliberately mold the clay? For me, being an early riser and morning routine devotee helps me be my best and most productive self at work. In today's episode, I'll discuss how and why I started my morning ritual, explain the pieces and parts I incorporate and do best to convert you to a morning lover too.

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This episode is 15 minutes long.

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This episode was published on February 7, 2019.

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