Episode 127: Why fat loss is harder in your 30s + 40s

from the strong women collective podcast · host Harriet Buttigieg

A lil bit of a personal reflection here but I know you'll know where I'm coming fromIf you find fat loss harder in your 30s and 40s I've been pondering why this is and what we can do about it...Let me know what you think in the commentsInstagram https://www.instagram.com/harriet_strongwomencollectiveWebsite www.strongwomencollective.comSOLO APP www.strongwomencollective.com/soloapp

Episode metadata supplied by the publisher feed · Published Jul 1, 2026

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Episode 127: Why fat loss is harder in your 30s + 40s

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