Episode 128: 5 Quick Habits That Will Change Your Life Forever

In this episode, you’ll learn the best expert advice Darrin is using right now. For this one-of-a-kind episode of the I Dare You Podcast, Darrin hand-picked the top 5 most impactful insights and pieces of advice ever shared by his guests. Listen as experts give you their best advice that will make good habits effortless, help you perform your best, reduce anxiety, live in alignment with your values, and help you live with more meaning and purpose. What to listen to next? You’ll love the hearing the full podcast episodes featuring our guests: Episode 115: The Most Important Question of Your Life (What Do I Really, Really Want?) with Bonnie Wan Episode 110: Unlocking your Peak Performance with Dr. Dana Sinclair Episode 107: Navigating Self-Loss and Finding Authenticity with Dr. Sarah Kuburic Episode 89: Building a Non-Anxious Life with Dr. John Delony Episode 67: The Foundational Secrets of High Performers with Dr. Julie Gurner Follow Darrin: Instagram: @idareyoupod or @darrinjohnson1 Threads: @idareyoupod TikTok: @idareyoupod Twitter: @idareyoupod Be part of Darrin’s weekly email: www.idareyoupod.com