Episode 128: Breaking Free From Energetic Patterns - with Kristi Simons

"If it doesn't challenge you, it won't change you." In this episode, your soul coach and host Kristi Simons shares her journey of witnessing limiting beliefs and releasing old stories that no longer serve us.Key Takeaways:The belief cycle: beliefs → thoughts → feelings → actions → realityIdentifying core fears (being different, judgment, abandonment)Recognizing when we're carrying beliefs that aren't our ownCutting energetic cords to release limiting patternsThis fear is not yours and the more you challenge limiting beliefs within yourself, the more you inspire healing in others.Journal Prompts:  What stories are making you feel disconnected?Which beliefs aren't truly yours?What energetic cords need cutting?How can you reconnect with your intuition?📩 Stay ConnectedIf this episode resonated with you, I’d love to hear your thoughts! Find me on Instagram KristiSimonsCoaching to share your reflections and ideas for future episodes.CLICK HERE to book your Soul ReadingTake your first step with TEEN coaching by booking a TEEN AUDIT today!Let your CONFIDENCE shine,Kristi - xo