Episode 128: Cardio Kundalini 2: Balance the Emotional Body

from 20 min. Yoga Sessions from YogaDownload.com

If you enjoy this free Kundalini class, be sure to check out our other classes from Guru Jagat + the 1,500+ other classes available on our site! https://www.yogadownload.com/online-yoga-pilates-meditation-video-and-audio-classes.aspx Balance your emotional spectrum, deepen the breath, calibrate the body and remember your deep and innate steadiness and freedom. In this class you will experience a pranayam to steady and reset the system and a physical practice to sooth and awaken your vitality.

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This episode is 23 minutes long.

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This episode was published on April 17, 2018.

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