Episode 128: Key Markers of Highly Effective Training:

from Science of Running · host stevemagness

What’s effective training? What workouts are the best for improving endurance, speed, fatigued resistance? In this episode, we dive into how to determined what effective training is, and how we define effective training. Steve & Jon Resources Mentioned in the Podcast Bill Bowerman’s High Performance Training Visit our Sponsor We’ve just launched a new course…

Episode metadata supplied by the publisher feed · Published Feb 9, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 128: Key Markers of Highly Effective Training:

0:00 1:15:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Science of Running?

This episode is 1 hour and 15 minutes long.

When was this Science of Running episode published?

This episode was published on February 9, 2021.

Can I download this Science of Running episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!