Episode 128 - 'The Power of 10 Minutes'

from Scrambled: The Children‘s Mental Health Podcast · host Chad Douglas & Nikki Shields

In a world that tells parents they need more time, more resources, and more perfect moments, Nikki and Chad explore the surprising power of just 10 intentional minutes. In this episode, they discuss how small moments of connection, attention, and repair can have a lasting impact on childhood mental health, strengthen relationships, and help kids feel seen, safe, and supported—even on the busiest days.

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This episode is 23 minutes long.

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This episode was published on June 17, 2026.

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