Episode 128: You Are Enough: Embracing Self-Acceptance with Jessica Erlendson Van Remmen

Episode 128: You Are Enough: Embracing Self-Acceptance🎙️ New Episode Alert! 🎙️In this episode of Amazing You, we welcome Jessica Erlendson Van Remmen, a Certified Yoga Therapist and founder of the Canadian Perimenopause Menopause Support Group. With over 900 hours of yoga training and a background in anatomy, physiology, and psychology, Jessica is dedicated to supporting women’s health through peri and post-menopause. Her journey inspired her to create a community of nearly 9,000 women, providing holistic insights and balanced health information. Learn more about Jessica’s work in her Forté Teacher Spotlight: https://www.fortelessons.com/blog/forte-teacher-spotlight-jessica-erlendson-van-remmen👉 Connect with Jessica:- Instagram: @perimenopausesupport- YouTube: Jessica - Canadian Perimenopause Support- Insight Timer: JessicaMyrnaRae- Newsletter: https://cpms.ck.page/symptoms🌐 Stay connected with me through my social media links: - Instagram: https://www.instagram.com/thanacoodyrani/- Podbean: https://ranithanacoody.podbean.com- Buzzsprout: https://amazingyoubyrani.buzzsprout.com-Spotify: https://podcasters.spotify.com/pod/show/dr-rani-thanacoody✉️ For inquiries or to dive deeper into your transformative journey, email me at [email protected]  or on my calendly link for a free discovery call: https://calendly.com/ranithanacoody/30minLove and LightRani#PerimenopauseSupport #CanadianWomenHealth#WomenEmpowerment #HormonalHealth #HolisticWellness #MindBodyConnection #MenopauseAwareness #SelfLoveJourney #HealingThroughYoga #LifeTransitions #MentalWellness#PositiveSelfImage #PerimenopauseCare #WellnessSupport #HealthAndWellbeing #FortéTeacherSpotlight #InsightTimer #EmpoweredWomen #BalancedLiving#AmazingYou #DrRaniThanacoody #AmazingYouPodcast #drranithanacoody #Ranithanacoody #thanacoodyrani #amazingyoubydrranithanacoody #SelfAcceptance #EmbraceYourself #JessicaErlendsonVanRemmen #YogaTherapist https://drranithanacoody.com