Episode 129: Dr. Valerie Mason-John - Afrikan Wisdom

@BanyenBooks joins Valerie Mason-John (Vimalasara) for a conversation on her book, 'Afrikan Wisdom' — spiritual, political, and interdisciplinary anthology of wisdom stories from Black liberation leaders and teachers. Vimalasara is an accredited Life Coach and Addictions Coach. They are also one of the founding facilitators of Dr Gabor Mate’s Compassionate Inquiry CI course. They are trained in both CI and Internal Family Systems IFS, and work as a Mindfulness Coach to help liberate people from the prison of their minds. They are ordained into the Triratna Community, and have been practising Buddhism for over 30 years.