Episode 129 “Fix Your Umbrella”

An episode of the The Better Mental Health Show podcast, hosted by Christopher Fasano, Ph.D., titled "Episode 129 “Fix Your Umbrella”" was published on January 24, 2025 and runs 11 minutes.

January 24, 2025 ·11m · The Better Mental Health Show

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Episode Description

Life is more rain, then sun, and what's the best way to combat the rain...a sturdy umbrella. On this episode we use this metaphor to discuss the concept of looking within yourself and doing the work. Fixing that umbrella so that when it does rain, you'll be dry and ready for that sunny day.

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