Episode 129: Getting Race Ready- Preparing to Perform After A Layoff

from Science of Running · host stevemagness

How do you get ready to race after a long layoff? This might be something that you may be facing do to COVID or coming back from injury. In this episode we dive into how to get back into the groove of racing! Steve & Jon Resources Mentioned in the Podcast Bill Bowerman’s High Performance…

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This episode is 1 hour and 4 minutes long.

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This episode was published on March 1, 2021.

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