Episode 129- Tracy Bess- Losing Weight and Creating a Life That You Love with a Plant Based Diet

Tracy Bess's story is extremely inspiring. After constantly dealing with her weight, chronic pain, depression, and inflammatory issues, she was recommended a vegan diet by a functional medicine doctor, and her life hasn't looked the same since. She went from having pain just from walking, and even issued a handicap parking permit, to a year later signing up for her first triathlon. Tracy has lost 80 lbs, and now is in love with her life and hopes to inspire others with her story. Excited to share our conversation! Keep up with Tracy on social media! Instagram: @thefarmhouserenovations Facebook: The Farmhouse Renovations Website:www.thefarmhouserenovations.com  Enjoy!   Credits: Music: www.bensound.com