EPISODE · Jul 8, 2023 · 32 MIN
Episode 129: What Is a Happy Life?
from Psychology Has It Backwards · host Christine Heath and Judy Sedgeman
When we talk about living a happy life, we are not talking about living in denial of the facts of life events, we are not describing a life miraculously free of trouble, we are not suggesting a strategy of avoidance. Happiness is a deep feeling of well-being, of confidence in our moment-to-moment access to the guidance of wisdom and insight, of faith that we have all our resources to address life issues available from a quiet and content mind. Happiness shines from people; we are all drawn to people with that bright life force. Happy people respond to life moment-to-moment. They do not dwell on the past or worry about the future, but create the best possible response to life in the present.Support the show
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When we talk about living a happy life, we are not talking about living in denial of the facts of life events, we are not describing a life miraculously free of trouble, we are not suggesting a strategy of avoidance. Happiness is a deep feeling of well-being, of confidence in our moment-to-moment access to the guidance of wisdom and insight, of faith that we have all our resources to address life issues available from a quiet and content mind. Happiness shines from people; we are ...
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Episode 129: What Is a Happy Life?
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