Episode 13 - 1-set training / Working out while traveling / Barefoot training

Josh and Jesse tackle Mike Mentzer's 1-set-to-failure training and tie in how often you should attempt a 1-rep max. Then they dive into working out while traveling. Finally, they talk about barefoot training.   Worth while or not: Shake weight Probiotics  Power plate/Vibration trainer Sauna suits Ab crunch assist/trainer TRX trainers    Music Credit: Bensound - Highoctane