Episode 13 - Affirmations
from Exploring Happiness Hosted by Anja Wendt
I just got into affirmations. I was aware of them for a long time but just recently discovered their power. Affirmations overwrite beliefs and thinking pattern in our brain, often formed in our childhood and often outdated. Start with 'I am willing to change' and 'I approve of myself'. Subscribe to my newsletter, where I alert you of new podcast episodes and share happiness boosters. Follow me on Instagram or Facebook to be inspired, informed and entertained.
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How long is this episode of Exploring Happiness?
This episode is 11 minutes long.
When was this Exploring Happiness episode published?
This episode was published on November 7, 2022.
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