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Episode 13: Austin Cobbley on Using Short Races to Train and Preparing for UTE 100 (previous format) episode artwork

EPISODE · Mar 13, 2024 · 1H 29M

Episode 13: Austin Cobbley on Using Short Races to Train and Preparing for UTE 100 (previous format)

from Steady State · host Adam Ferdinandson

In this episode we are joined by Austin Cobbley and coach Frederic Sabater Pastor. Austin is training for UTE 100 among many other smaller races. Topics discussed include training for races at altitude, incorporating smaller races into training, and how to informally approach higher intensity running. Follow along with Austin on Instagramhttps://www.instagram.com/thesleevedrunner/?hl=enFollow Fred on X (Twitter)https://twitter.com/FredericSPast

What this episode covers

In this episode we are joined by Austin Cobbley and coach Frederic Sabater Pastor. Austin is training for UTE 100 among many other smaller races. Topics discussed include training for races at altitude, incorporating smaller races into training, and how to informally approach higher intensity running. Follow along with Austin on Instagramhttps://www.instagram.com/thesleevedrunner/?hl=enFollow Fred on X (Twitter)https://twitter.com/FredericSPast

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Episode 13: Austin Cobbley on Using Short Races to Train and Preparing for UTE 100 (previous format)

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How long is this episode of Steady State?

This episode is 1 hour and 29 minutes long.

When was this Steady State episode published?

This episode was published on March 13, 2024.

What is this episode about?

In this episode we are joined by Austin Cobbley and coach Frederic Sabater Pastor. Austin is training for UTE 100 among many other smaller races. Topics discussed include training for races at altitude, incorporating smaller races into training, and...

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