Episode 13: Austin Cobbley on Using Short Races to Train and Preparing for UTE 100 (previous format)

from Steady State · host Adam Ferdinandson

In this episode we are joined by Austin Cobbley and coach Frederic Sabater Pastor. Austin is training for UTE 100 among many other smaller races. Topics discussed include training for races at altitude, incorporating smaller races into training, and how to informally approach higher intensity running. Follow along with Austin on Instagramhttps://www.instagram.com/thesleevedrunner/?hl=enFollow Fred on X (Twitter)https://twitter.com/FredericSPast

Episode metadata supplied by the publisher feed · Published Mar 13, 2024

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Episode 13: Austin Cobbley on Using Short Races to Train and Preparing for UTE 100 (previous format)

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