Episode 13 - Beau

In this fun and lighthearted episode, we sit down with 8-year-old Beau to talk all about what it means to be a healthy kid! From favorite healthy snacks and staying active, to getting enough sleep and limiting screen time, Beau shares his honest (and hilarious) take on what helps kids feel their best.It’s a great conversation for parents, families, and anyone who loves hearing wisdom from a kid’s point of view — because sometimes the best health advice comes from the youngest voices.