Episode 13: Boundless Vitality for the New Year

from One Heart One Mind · host Thomas McConkie

Happy New Year, Mindfulness Plussers! To help power your next trip around the sun, Thomas guides a meditation to help you tap into the boundless vitality that animates each and every living thing. In this episode you'll get familiar with mindful awareness of the body, working with thoughts and emotions, as well as entering into transcendent qualities through the causal body, or pure awareness. Flip the on switch to life NOW.

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This episode is 22 minutes long.

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This episode was published on October 14, 2017.

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